Kleos Fitness 7.137.1

Kleos Fitness – Freeware – iOS
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The Kleos Fitness App offers a comprehensive platform for individuals looking to achieve their fitness and health objectives. The app provides users with an array of tools to monitor their workouts, nutrition, and lifestyle habits, all while receiving support from their personal coach.

Features:
<ul>
 <li>Access to tailored training plans and the ability to track workouts efficiently.</li>
 <li>Instructional exercise and workout videos to guide users through routines.</li>
 <li>Meal tracking functionality to encourage informed food choices.</li>
 <li>Tools to maintain daily habits and routines.</li>
 <li>Goal-setting features that allow for the tracking of progress towards individual health and fitness milestones.</li>
 <li>A badge system that rewards users for achieving personal bests and sustaining habit streaks.</li>
 <li>Real-time messaging capability with coaches for immediate support and guidance.</li>
 <li>Engagement with digital communities aimed at fostering connections among individuals with similar health aspirations.</li>
 <li>Body measurement tracking and the option to capture progress photos.</li>
 <li>Push notification reminders for scheduled workouts and activities to enhance accountability.</li>
 <li>Integration with Apple Watch for tracking workouts, steps, habits, and more directly from the wrist.</li>
 <li>Compatibility with other wearable devices and applications, including Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices, allowing for a holistic tracking experience of workouts, sleep, nutrition, and body metrics.</li>
</ul>

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